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Masih berkaitan dengan sejumlah risiko kesehatan akibat sering makan junk foods, juga dapat berdampak pada penurunan fungsi kerja otak. Diantara gangguan kesehatan yang dapat muncul yakni rentan mengalami demensia atau menurunnya daya ingat dan berpikir.
Itu semua karena junkfood sering diolah dengan cara digoreng sehingga sangat berminyak dan tinggi lemak jenuh. Penumpukan jaringan lemak berlebih dalam kulit wajah bisa memicu tumbuhnya jerawat.
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Praktis dibuat dan bikin selalu nyaman, Nutriflakes dapat membantu mendukung kesehatan pencernaan secara khusus dan menyehatkan tubuh secara menyeluruh.
Sebelum membahas bahayanya makan junkfood buat kesehatan, sebaiknya kita cari tahu dulu pengertian junkfood itu sendiri.
Risiko kesehatan akibat sering makan junk food items salah satunya adalah dapat meningkatkan tekanan darah tinggi.
Kadar insulin tinggi tersebut dapat memengaruhi fungsi kerja otak. Seperti melansir dari healhtline.com, tingginya insulin dapat membuat otak berhenti merespon hormon tersebut hingga membatasi kemampuan berpikir, mengingat hingga sebabkan demensia.
Seperti melansir dari liputan6.com konsumsi lemak trans berlebih yang terdapat dalam sejumlah junk foods seperti makanan digoreng menimbulkan efek rasa lapar hingga sebabkan konsumsi lebih banyak junk foodstuff.
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